Class Details

Denver Nude Yoga meets Monday evenings at 7:00 p.m. and starting December 6, on Thursday evenings at 7:15 p.m.

Doors open 15 minutes prior to class start time, so please arrive early to fill out a waiver form (for your first class), sign in, pay, warm up and get settled. Classes typically run 75-90 minutes. Following class, we often gather for dinner afterwards - all are welcome to join, everyone is responsible for their own tab, and each week the group decides where to go after class.

For further information, including class location, please contact us at Denver.Nude.Yoga@gmail.com.

Class Details

• Cash or check only

• Classes are ongoing on a drop-in basis; no pre-registration required

• New students sign a liability waiver

• Bring a yoga mat if you have one, towel and water

• Mention any pre-existing injures or special conditions to the teacher before class

• Arrive clean/no strong fragrances

• Do not attend if you have an outbreak of a contagious skin disorder that is communicable through touch (herpes, crabs, scabies, genital warts)

Class Schedule - Mondays

• 1st Monday of the month: Hatha Flow

• 2nd Monday: Partner Yoga

• 3rd Monday: Hatha Flow

• 4th Monday: Partner Yoga

In the event of a 5th Monday, an additional Partner Yoga class will be offered.

Class Schedule - Thursdays

• 1st Thursday of the month: Partner Yoga

• 2nd Thursday: Hatha Flow

• 3rd Thursday: Partner Yoga

• 4th Thursday: Hatha Flow

In the event of a 5th Thursday, an additional Hatha Flow class will be offered.

Class Descriptions

• Hatha Flow:
  Our Hatha Flow classes begin with centering and focus on breath work as the means to meet the challenges of a Vinyasa flow which may involve standing postures, twists, forward bends, back bends, inversions, and balancing, wrapping up with a final relaxation. These classes are geared toward all levels of yoga experience.

• Partner Yoga:
  In our Partner Yoga classes, participants are paired up to incorporate the personal growth of a solo yoga practice with exploration of growth in relationship (not just in terms of intimate relationship, but also in terms of relationship with the wider human community). Each pose is done with a partner to explore resistance, cooperation and, in some cases, finding much deeper expressions of familiar poses.
  
  The practice of partner yoga also delves into healing sensuality and touch, which so many of us crave at a deep, intrinsic level and which so few of us receive enough of. Finally, partner yoga is a practice in moving gracefully into intuition and feeling.

• Class Schedule
  Mondays at 7:00 p.m.
  Thursdays at 7:15 p.m.
  
  More info on the Class Details tab.
  
  

• Contact
  If you have questions or want to join the group, please contact Denver.Nude.Yoga@gmail.com
and one of our members will be in touch with you.